Cold Turkey - The Best Way to Quit Smoking

cold turkey is a term for how to quit smoking. cold turkey work by cutting the intake of nicotine into the body in any form. No patches, gum, inhaler, e-cigarette, pv, chewing tobacco or other new types of nicotine intake. It has become a common thing in mind that nicotine consumption by smokers in the long term will lead to dependence. Cutting Nicotine supply to your body will make your body become inflamed and suffer physically and psychologically.

The purpose of cutting the nicotine supplies to your body is trying to stop your nicotine addiction completely. Nicotine addiction just like any other addiction (ex. Drugs, alcohol, etc), you can’t fight these kind of addiction by "head to head system" like reduce smoking every day way, or replace it with any other supplement to made cigarettes taste bad, etc. No single person in this world strong enough against the addiction. stop smoking and do not replace with other nicotine replacement. Only with that way, your body addiction of nicotine can completely gone.

I am fully aware that cold turkey is not an easy way to quit smoking. you will physically suffer on the first three to seven day and then psychologically suffer for the next few month, The left over nicotine in your body will trigger the desire to smoke with 1001 kinds of temptations . Sometimes these circumstances make the unstable emotion. The brain will turn on or create a character of nicotine as if nicotine is a living thing that becomes your loyal friend. Yes!. you should be ready for all that. If you are not yet ready, keep smoking, go ahead, you just wasting your time!.

The Result

I could tell you after the two years, it feels so incredible, so sigh of relief, i have no more cough in the morning, the morning coffee taste better, and the important thing is your family will appreciate you more because of your healthy lifestyle and have time to spend with your family. Over time, your brain will begin to forget about the nicotine

Another important note, once you are a smoker, you will be smokers forever. Even if you've managed to quit several years, this is absolutely not eliminate your smoking habit. Just a puff of cigarette, yes one suction only, then in the next 1-2 weeks you will become back to be active smoker again. If you begin to smoke again, it would be more difficult to stop. Therefore keep every day not to smoke and be serious with the decision to quit smoking. It is a matter of life and death. quit smoking is not a joke, no place at all that funny when you return to smoking. Keep Healthy lifestyle with quit smoking!