The Reason Why You Should Stop Smoking!

There is no safe cigarette. Even if a person switches to a lower tar and nicotine brand of cigarette, the death rates for smokers are still 9 times higher than for nonsmokers. Smoking is a major cause in the development of emphysema, peptic ulcers, chronic bronchitis and diseases of the circulatory system, as well as cancer of the esophagus and bladder. Smokers die of strokes three times as often as nonsmokers. Smoking is responsible for 35 percent of all cancer deaths, is the cause of more than 500,000 deaths every year and more than 25 percent of all fires are caused by cigarette smoking.

  

Benefit you get from quitting smoke : 

• Help to avoid many life-threatening diseases 
• Get rid of smoker’s cough
• Experience a return of energy
• Stop smoke-related head and stomach aches
• Regain better sense of smell
• Enjoy tasting foods again
• Have smoke-free house, office, car, clothes and hair
• End smoker’s breath
• Get rid of yellow teeth and stained fingers
• Stop burned holes in furniture, car, and clothes
• End dirty ashtrays
• Improve your self confidence and self image

Statistics show that children who are reared in a home with smoking parents have more upper respiratory infections.